Valencia Oranges VS FULL THROTTLE Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Valencia Oranges or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 300 calories of Valencia Oranges vs FULL THROTTLE Energy Drink:
- 300 calories of Valencia Oranges have more Vitamin A, 3.3 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9 and more Vitamin C than FULL THROTTLE Energy Drink.
- While 300 kcal of FULL THROTTLE Energy Drink contain 6.5 times more Vitamin B3, 2.8 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
- 300 calories of Valencia Oranges have insufficient amounts of Vitamin B12
- 300 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9 and Vitamin C
- Both Raw Valencia Oranges as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Valencia Oranges vs FULL THROTTLE Energy Drink:
- 300 calories of Valencia Oranges have 2.9 times more Calcium, 6.9 times more Copper, 4.2 times more Iron, 3.1 times more Magnesium, more Phosphorus and 56 times more Potassium than FULL THROTTLE Energy Drink.
- While 300 kcal of FULL THROTTLE Energy Drink contain more Sodium than Raw Valencia Oranges.
- Both Valencia Oranges and FULL THROTTLE Energy Drink contain similar levels of Water per 300 calories.
- 300 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Valencia Oranges as well as FULL THROTTLE Energy Drink lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Valencia Oranges have more Omega 3, more Fiber and 3.9 times more Protein than FULL THROTTLE Energy Drink.
- Both Valencia Oranges and FULL THROTTLE Energy Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Fiber and Protein
- Both Raw Valencia Oranges as well as FULL THROTTLE Energy Drink provide inadequate amounts of Omega 6 in 300 calories.