Comparing Nutrients in 300 calories Florida OrangesVS BUD LIGHT Beer
Weight per 300 calories
Florida Oranges
652g
BUD LIGHT Beer
1035g
Florida Oranges have 1.6 times more energy per 100g than BUD LIGHT Beer. It has low energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - Florida Oranges or BUD LIGHT Beer?
Florida Oranges VS BUD LIGHT Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Florida Oranges or BUD LIGHT Beer?
Lets compare vitamin content per 300 calories of Florida Oranges vs BUD LIGHT Beer:
Both Raw Florida Oranges and BUD LIGHT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Florida Oranges vs BUD LIGHT Beer:
300 calories of Florida Oranges have 9 times more Calcium, 12.3 times more Copper, more Iron, 2.5 times more Manganese and 4.1 times more Potassium than BUD LIGHT Beer.
While 300 kcal of BUD LIGHT Light Beer contain 1.5 times more Phosphorus and 1.7 times more Water than Raw Florida Oranges.
Both Florida Oranges and BUD LIGHT Beer contain similar levels of Magnesium per 300 calories.
300 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron and Manganese
Both Raw Florida Oranges as well as BUD LIGHT Light Beer lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Florida Oranges have 5.6 times more Carbohydrate, more Fiber and 1.8 times more Protein than BUD LIGHT Beer.
Both Florida Oranges and BUD LIGHT Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein