Comparing Nutrients in 300 calories Florida OrangesVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 300 calories
Florida Oranges
652g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
30000g
Florida Oranges have 46 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has low energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Florida Oranges or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Florida Oranges VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Florida Oranges or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 300 calories of Florida Oranges vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 calories of Florida Oranges have more Vitamin A, more Vitamin B2, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 11.5 times more Vitamin B1 and 1.7 times more Vitamin B3 than Raw Florida Oranges.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Raw Florida Oranges as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Florida Oranges vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
300 calories of Florida Oranges have more Phosphorus and 1.2 times more Potassium than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 2.1 times more Calcium, 5.9 times more Copper, 10.2 times more Iron, 13.8 times more Magnesium, 18.4 times more Selenium, more Sodium and 51.9 times more Water than Raw Florida Oranges.
300 calories of Florida Oranges lack sufficient amounts of Selenium
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus
Both Raw Florida Oranges as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Florida Oranges have more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 300 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 17.5 times more Fat, 2.8 times more Carbohydrate and 16.4 times more Protein than Raw Florida Oranges.
Both Florida Oranges and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy per 300 calories.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Fiber
Both Raw Florida Oranges as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.