Comparing Nutrients in 300 calories Florida OrangesVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 300 calories
Florida Oranges
652g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
370g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.8 times more energy per unit of mass than Raw Florida Oranges, which is average in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Florida Oranges or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Florida Oranges VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Florida Oranges or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 300 calories of Florida Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
300 calories of Florida Oranges have 66 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Florida Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
300 calories of Florida Oranges have 15.1 times more Calcium, more Copper, 5.9 times more Magnesium, more Manganese, 10.6 times more Phosphorus, 12.9 times more Potassium and 1.9 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 300 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.9 times more Iron than Raw Florida Oranges.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Florida Oranges as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Florida Oranges have more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Florida Oranges and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein