Nutrient Comparison: Florida Oranges VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 100 g
Compare the macro and micronutrient content in 100 g of Florida Oranges versus 100 g of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Florida Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 100 grams of Florida Oranges have 37.5 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Florida Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 100 grams of Florida Oranges have 8.6 times more Calcium, more Copper, 3.3 times more Magnesium and 7.3 times more Potassium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 100 g of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 3.3 times more Iron than Raw Florida Oranges.
- Both Florida Oranges and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Water per 100 grams.
- 100 grams of Florida Oranges lack sufficient amounts of Iron
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Manganese, Phosphorus and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Florida Oranges have more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 100 g of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 1.8 times more Energy, 1.7 times more Carbohydrate and 1.6 times more Sugars than Raw Florida Oranges.
- 100 grams of Florida Oranges provide inadequate amounts of Energy
- 100 grams of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein in 100 grams.