Comparing Nutrients in 300 calories Florida OrangesVS Vitasoy USA Azumaya, Firm Tofu
Weight per 300 calories
Florida Oranges
652g
Vitasoy USA Azumaya, Firm Tofu
375g
Vitasoy USA Azumaya, Firm Tofu has 1.7 times more energy per unit of mass than Raw Florida Oranges, which is average in comparison to other foods. Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Florida Oranges or Vitasoy USA Azumaya, Firm Tofu?