Comparing Nutrients in 300 calories Navel OrangesVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 300 calories
Navel Oranges
612g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Navel Oranges have 12.3 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has low energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Navel Oranges or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Navel Oranges VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Navel Oranges or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Navel Oranges vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 5.2 times more Vitamin C and 92.3 times more Vitamin E than Raw Navel Oranges.
Comparing minerals per 300 calories for Navel Oranges vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.3 times more Calcium, 28.3 times more Iron, 159.3 times more Sodium and 14.1 times more Water than Raw Navel Oranges.
Both Navel Oranges and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Potassium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Navel Oranges have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Navel Oranges and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein