Comparing Nutrients in 300 calories Dry PastaVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Dry Pasta
81g
Frozen Roasted Potatoes with Salt
236g
Dry Pasta has 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Dry Pasta or Frozen Roasted Potatoes with Salt?