Comparing Nutrients in 300 calories Cooked DE BOLES Rice PastaVS Tomato Juice with Salt
Weight per 300 calories
Cooked DE BOLES Rice Pasta
150g
Tomato Juice with Salt
1765g
Cooked DE BOLES Rice Pasta have 11.8 times more energy per 100g than Tomato Juice with Salt. It has above average energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked DE BOLES Rice Pasta or Tomato Juice with Salt?
Cooked DE BOLES Rice Pasta VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked DE BOLES Rice Pasta or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Cooked DE BOLES Rice Pasta vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain more Vitamin C than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
300 calories of Cooked DE BOLES Rice Pasta have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Cooked DE BOLES Rice Pasta vs Tomato Juice with Salt:
300 calories of Cooked DE BOLES Rice Pasta have 2.4 times more Manganese than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 5.6 times more Calcium, 4 times more Copper, 7.4 times more Iron, 2.5 times more Magnesium, 1.7 times more Phosphorus, 46.4 times more Potassium, 744.1 times more Sodium and 21 times more Water than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Both Cooked DE BOLES Rice Pasta and Tomato Juice with Salt contain similar levels of Zinc per 300 calories.
300 calories of Cooked DE BOLES Rice Pasta lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Tomato Juice with Salt contain more Sugars, more Fructose, 2.5 times more Fiber and 2.4 times more Protein than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Both Cooked DE BOLES Rice Pasta and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.