Comparing Nutrients in 300 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 300 calories
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Pillsbury, Crusty French Loaf, refrigerated dough has 1.7 times more energy per 100g than Frozen Crinkle Cut French Fried Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Crinkle or Regular Cut French Fried Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Pillsbury, Crusty French Loaf, refrigerated dough
14%
11%
75%
Frozen Crinkle Cut French Fried Potatoes with Salt
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Frozen Crinkle Cut French Fried Potatoes with Salt:
300 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 300 calories.
Comparing minerals per 300 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 2.2 times more Iron than Frozen Crinkle Cut French Fried Potatoes with Salt.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Sodium per 300 calories.
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 14.5 times more Sugars and 2.2 times more Protein than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.9 times more Fat, 3.1 times more Saturated Fat and 1.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.