App version: 10.315
100g of Acorns have 3.2 times more energy than 100g of Yellow Plantains, having high energy density when compared to other foods.100g of Yellow Plantains have average energy density.
Discover which food has more nutrients per 300 kcal - Yellow Plantains or Acorns?
Discover which food has more nutrients per 300 kcal - Yellow Plantains or Acorns?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.