Baked Potato Flesh VS Syrah Red Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Baked Potato Flesh or Syrah Red Table Wine?
Lets compare vitamin content per 300 calories of Baked Potato Flesh vs Syrah Red Table Wine:
- Both Baked Potatoes Flesh no Salt and Syrah Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Baked Potato Flesh vs Syrah Red Table Wine:
- 300 kcal of Syrah Red Table Wine contain 1.3 times more Water than Baked Potatoes Flesh no Salt.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Baked Potato Flesh have 7.5 times more Carbohydrate and 25 times more Protein than Syrah Red Table Wine.
- Both Baked Potato Flesh and Syrah Red Table Wine offer comparable quantities of Energy per 300 calories.
- 300 calories of Syrah Red Table Wine provide inadequate amounts of Protein