Nutrient Comparison: Baked Potato Flesh VS Syrah Red Table Wine per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Flesh versus 100 g of Syrah Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Flesh vs Syrah Red Table Wine:
- Both Baked Potatoes Flesh no Salt and Syrah Red Table Wine have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked Potato Flesh vs Syrah Red Table Wine:
- Both Baked Potatoes Flesh no Salt and Syrah Red Table Wine have similar amounts of minerals per 100 g
- Both Baked Potato Flesh and Syrah Red Table Wine contain similar levels of Water per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Potato Flesh have 8.4 times more Carbohydrate and 28 times more Protein than Syrah Red Table Wine.
- Both Baked Potato Flesh and Syrah Red Table Wine offer comparable quantities of Energy per 100 grams.
- 100 grams of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein