Nutrient Comparison: Syrah Red Table Wine VS Baked Potato Skin per 100 g
Compare the macro and micronutrient content in 100 g of Syrah Red Table Wine versus 100 g of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrah Red Table Wine vs Baked Potato Skin:
- Both Syrah Red Table Wine and Baked Potato Skin have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Syrah Red Table Wine vs Baked Potato Skin:
- 100 grams of Syrah Red Table Wine have 1.8 times more Water than Baked Potato Skin.
Comparison of macro-nutrients per 100 grams:
- 100 g of Baked Potato Skin contain 2.4 times more Energy, 17.9 times more Carbohydrate and 61.3 times more Protein than Syrah Red Table Wine.
- 100 grams of Syrah Red Table Wine provide inadequate amounts of Carbohydrate and Protein