App version: 10.315
100g of Prune puree have 2.8 times more energy than 100g of Baked Potato Flesh, having high energy density when compared to other foods.100g of Baked Potato Flesh have average energy density.
Discover which food has more nutrients per 300 kcal - Baked Potato Flesh or Prune puree?
Discover which food has more nutrients per 300 kcal - Baked Potato Flesh or Prune puree?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.