Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Lemberger Red Table Wine
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Lemberger Red Table Wine
375g
Frozen Crinkle Cut French Fried Potatoes with Salt have 1.8 times more energy per 100g than Lemberger Red Table Wine. It has average energy density when compared to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Lemberger Red Table Wine?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Lemberger Red Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Lemberger Red Table Wine?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Lemberger Red Table Wine:
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Lemberger Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Lemberger Red Table Wine:
300 kcal of Lemberger Red Table Wine contain 2.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 5.3 times more Carbohydrate and 18.3 times more Protein than Lemberger Red Table Wine.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Lemberger Red Table Wine offer comparable quantities of Energy per 300 calories.
300 calories of Lemberger Red Table Wine provide inadequate amounts of Protein