Comparing Nutrients in 300 calories Frozen Crinkle Cut French Fried Potatoes with SaltVS Zinfandel Red Table Wine
Weight per 300 calories
Frozen Crinkle Cut French Fried Potatoes with Salt
206g
Zinfandel Red Table Wine
341g
Frozen Crinkle Cut French Fried Potatoes with Salt have 1.7 times more energy per 100g than Zinfandel Red Table Wine. It has average energy density when compared to other foods. Zinfandel Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Zinfandel Red Table Wine?
Macros Ratio
ProteinFatCarbs
Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Crinkle Cut French Fried Potatoes With Salt VS Zinfandel Red Table Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Crinkle Cut French Fried Potatoes with Salt or Zinfandel Red Table Wine?
Lets compare vitamin content per 300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt vs Zinfandel Red Table Wine:
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Zinfandel Red Table Wine have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Frozen Crinkle Cut French Fried Potatoes with Salt vs Zinfandel Red Table Wine:
300 kcal of Zinfandel Red Table Wine contain 2.1 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, 5 times more Carbohydrate and 20.1 times more Protein than Zinfandel Red Table Wine.
Both Frozen Crinkle Cut French Fried Potatoes with Salt and Zinfandel Red Table Wine offer comparable quantities of Energy per 300 calories.
300 calories of Zinfandel Red Table Wine provide inadequate amounts of Protein