Comparing Nutrients in 300 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Candies, NESTLE, BUTTERFINGER Crisp
Weight per 300 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Candies, NESTLE, BUTTERFINGER Crisp
64.5g
Candies, NESTLE, BUTTERFINGER Crisp have 2.9 times more energy per unit of mass than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is very high in comparison to other foods. Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt having above average energy density.
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Candies, NESTLE, BUTTERFINGER Crisp?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Candies, NESTLE, BUTTERFINGER Crisp Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Candies, NESTLE, BUTTERFINGER Crisp?
Lets compare vitamin content per 300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 2.6 times more Vitamin B1, 2.5 times more Vitamin B3, 4.1 times more Vitamin B5, 3.4 times more Vitamin B6, 2.5 times more Vitamin B9 and 340.8 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 3.6 times more Iron, 1.8 times more Phosphorus, 3.2 times more Potassium and 86.9 times more Sodium than Candies, NESTLE, BUTTERFINGER Crisp.
While 300 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 1.7 times more Manganese and 38.1 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Candies, NESTLE, BUTTERFINGER Crisp contain similar levels of Copper, Magnesium and Zinc per 300 calories.
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium
300 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Iron
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 3.9 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
While 300 kcal of Candies, NESTLE, BUTTERFINGER Crisp contain 3.4 times more Saturated Fat, 2.6 times more Omega 6 and 57.7 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Candies, NESTLE, BUTTERFINGER Crisp offer comparable quantities of Energy, Fat, Carbohydrate and Protein per 300 calories.
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 6
300 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Fiber
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in 300 calories.