Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Black Tea, Ready-to-drink, Peach, Diet
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Black Tea, Ready-to-drink, Peach, Diet
30000g
Frozen Roasted Potatoes with Salt have 127 times more energy per 100g than Black Tea, Ready-to-drink, Peach, Diet. It has average energy density when compared to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Black Tea, Ready-to-drink, Peach, Diet?
Frozen Roasted Potatoes With Salt VS Black Tea, Ready-to-drink, Peach, Diet Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Black Tea, Ready-to-drink, Peach, Diet?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Black Tea, Ready-to-drink, Peach, Diet:
300 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 388.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Black Tea, Ready-to-drink, Peach, Diet:
300 calories of Frozen Roasted Potatoes with Salt have more Iron than Black Tea, Ready-to-drink, Peach, Diet.
While 300 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 8.5 times more Calcium, 3.4 times more Potassium, 2.1 times more Sodium and 185.9 times more Water than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
300 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Frozen Roasted Potatoes with Salt and Black Tea, Ready-to-drink, Peach, Diet offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Fiber and Protein