Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Watermelon
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Watermelon
1000g
Frozen Roasted Potatoes with Salt have 4.2 times more energy per 100g than Watermelon. It has average energy density when compared to other foods. Raw Watermelon having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Watermelon?