Comparing Nutrients in 300 calories Raspberries PureeVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Raspberries Puree
546g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.3 times more energy per unit of mass than Raspberries Puree with Seeds, which is average in comparison to other foods. Raspberries Puree having low energy density.
Discover which food has more nutrients per 300 calories - Raspberries Puree or Frozen Roasted Potatoes with Salt?