Comparing Nutrients in 300 calories Rolls, hamburger or hotdog, plainVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Rolls, hamburger or hotdog, plain
108g
Frozen Roasted Potatoes with Salt
236g
Rolls, hamburger or hotdog, plain have 2.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Rolls, hamburger or hotdog, plain or Frozen Roasted Potatoes with Salt?