Comparing Nutrients in 300 calories Original Dry Chili Seasoning MixVS Tomatoes in Juice with Salt
Weight per 300 calories
Original Dry Chili Seasoning Mix
89.6g
Tomatoes in Juice with Salt
1875g
Original Dry Chili Seasoning Mix has 20.9 times more energy per 100g than Tomatoes in Juice with Salt. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Tomatoes in Juice with Salt?
Original Dry Chili Seasoning Mix VS Tomatoes In Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Original Dry Chili Seasoning Mix or Tomatoes in Juice with Salt?
Lets compare vitamin content per 300 calories of Original Dry Chili Seasoning Mix vs Tomatoes in Juice with Salt:
300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 44.7 times more Vitamin C than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Original Dry Chili Seasoning Mix vs Tomatoes in Juice with Salt:
300 calories of Original Dry Chili Seasoning Mix have 1.9 times more Sodium than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, 3.1 times more Iron and 184.5 times more Water than Original Dry Chili Seasoning Mix.
300 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Original Dry Chili Seasoning Mix have 1.4 times more Fat than Tomatoes in Juice with Salt.
While 300 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Carbohydrate, 6.2 times more Sugars, 3.7 times more Fiber and 1.5 times more Protein than Original Dry Chili Seasoning Mix.
Both Original Dry Chili Seasoning Mix and Tomatoes in Juice with Salt offer comparable quantities of Energy per 300 calories.