Comparing Nutrients in 300 calories Sunflower Seed ButterVS Barbera Red Wine
Weight per 300 calories
Sunflower Seed Butter
48.6g
Barbera Red Wine
353g
Sunflower Seed Butter has 7.3 times more energy per 100g than Barbera Red Wine. It has very high energy density when compared to other foods. Barbera Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Barbera Red Wine?