Comparing Nutrients in 300 calories Sunflower Seed ButterVS Lemberger Red Table Wine
Weight per 300 calories
Sunflower Seed Butter
48.6g
Lemberger Red Table Wine
375g
Sunflower Seed Butter has 7.7 times more energy per 100g than Lemberger Red Table Wine. It has very high energy density when compared to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Butter or Lemberger Red Table Wine?