Comparing Nutrients in 300 calories Roasted Sunflower SeedsVS Tropical Blend V8 SPLASH Juice Drinks
Weight per 300 calories
Roasted Sunflower Seeds
51.5g
Tropical Blend V8 SPLASH Juice Drinks
1035g
Roasted Sunflower Seeds have 20.1 times more energy per 100g than Tropical Blend V8 SPLASH Juice Drinks. It has very high energy density when compared to other foods. Tropical Blend V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Roasted Sunflower Seeds or Tropical Blend V8 SPLASH Juice Drinks?
Roasted Sunflower Seeds VS Tropical Blend V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Roasted Sunflower Seeds or Tropical Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Roasted Sunflower Seeds vs Tropical Blend V8 SPLASH Juice Drinks:
300 kcal of Tropical Blend V8 SPLASH Juice Drinks contain 354.1 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Both Roasted Sunflower Seeds and Tropical Blend V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per 300 calories.
300 calories of Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Roasted Sunflower Seeds vs Tropical Blend V8 SPLASH Juice Drinks:
300 calories of Roasted Sunflower Seeds have 3.5 times more Potassium than Tropical Blend V8 SPLASH Juice Drinks.
While 300 kcal of Tropical Blend V8 SPLASH Juice Drinks contain 140.5 times more Sodium and 1545.3 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
300 calories of Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Roasted Sunflower Seeds have more Fat and more Protein than Tropical Blend V8 SPLASH Juice Drinks.
While 300 kcal of Tropical Blend V8 SPLASH Juice Drinks contain 6.2 times more Carbohydrate and 54.5 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Roasted Sunflower Seeds and Tropical Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein