Comparing Nutrients in 300 calories SILK Black Cherry soy yogurtVS Canned Orange Juice
Weight per 300 calories
SILK Black Cherry soy yogurt
341g
Canned Orange Juice
638g
SILK Black Cherry soy yogurt has 1.9 times more energy per 100g than Canned Orange Juice. It has average energy density when compared to other foods. Unsweetened Canned Orange Juice having low energy density.
Discover which food has more nutrients per 300 calories - SILK Black Cherry soy yogurt or Canned Orange Juice?