Comparing Nutrients in 300 calories Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and EVS Frozen Broccoli Spears
Weight per 300 calories
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
88g
Frozen Broccoli Spears
1035g
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 11.8 times more energy per 100g than Frozen Broccoli Spears. It has high energy density when compared to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 300 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Frozen Broccoli Spears?
Macros Ratio
ProteinFatCarbs
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, With Vitamins A, C, And E VS Frozen Broccoli Spears Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E or Frozen Broccoli Spears?
Lets compare vitamin content per 300 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Frozen Broccoli Spears:
300 kcal of Frozen Broccoli Spears contain 8.9 times more Vitamin C than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparing minerals per 300 calories for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Frozen Broccoli Spears:
300 kcal of Frozen Broccoli Spears contain 5.6 times more Sodium and 72.4 times more Water than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Comparison of macro-nutrients per 300 calories:
300 calories of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 1.3 times more Carbohydrate than Frozen Broccoli Spears.
While 300 kcal of Frozen Broccoli Spears contain 8.2 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.
Both Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E and Frozen Broccoli Spears offer comparable quantities of Energy per 300 calories.