Snacks, SUNKIST, SUNKIST Fruit Roll, Strawberry, With Vitamins A, C, And E VS Red Kidney Beans Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E or Red Kidney Beans?
Lets compare vitamin content per 300 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Red Kidney Beans:
- 300 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 17.9 times more Vitamin C than Red Kidney Beans.
- 300 calories of Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E vs Red Kidney Beans:
- 300 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 9.1 times more Sodium than Red Kidney Beans.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E have 1.3 times more Carbohydrate than Red Kidney Beans.
- While 300 kcal of Raw Red Kidney Beans contain 2 times more Fiber and 38.1 times more Protein than Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E.
- Both Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E and Red Kidney Beans offer comparable quantities of Energy per 300 calories.
- 300 calories of Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E provide inadequate amounts of Protein