Comparing Nutrients in 300 calories Sweet Potato ChipsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Sweet Potato Chips
56.4g
Frozen Roasted Potatoes with Salt
236g
Sweet Potato Chips have 4.2 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Sweet Potato Chips or Frozen Roasted Potatoes with Salt?