Comparing Nutrients in 300 calories Spinach Spaghetti VS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Spinach Spaghetti
80.6g
Frozen Roasted Potatoes with Salt
236g
Spinach Spaghetti has 2.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Spinach Spaghetti or Frozen Roasted Potatoes with Salt?