Comparing Nutrients in 300 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Cauliflower
Weight per 300 calories
Sweeteners, for baking, brown, contains sugar and sucralose
77.3g
Cauliflower
1200g
Sweeteners, for baking, brown, contains sugar and sucralose have 15.5 times more energy per 100g than Cauliflower. It has high energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Cauliflower?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Cauliflower Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Cauliflower?
Lets compare vitamin content per 300 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Cauliflower:
300 kcal of Raw Cauliflower contain 51.7 times more Vitamin B1, 62.1 times more Vitamin B2, 98.4 times more Vitamin B3, 86.3 times more Vitamin B5 and 71.4 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 300 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Cauliflower:
300 kcal of Raw Cauliflower contain 5.4 times more Calcium, 7.3 times more Copper, 4 times more Iron, 23.3 times more Magnesium, 36.4 times more Manganese, 341.4 times more Phosphorus, 35.7 times more Potassium, 42.3 times more Sodium, 52.4 times more Zinc and 585.6 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 1.3 times more Carbohydrate and 1.5 times more Sugars than Cauliflower.
While 300 kcal of Raw Cauliflower contain 29.5 times more Fructose and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Cauliflower offer comparable quantities of Energy per 300 calories.
300 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein