Comparing Nutrients in 300 calories Tomato Juice with SaltVS Prepared With Tap Water Brewed Coffee
Weight per 300 calories
Tomato Juice with Salt
1765g
Prepared With Tap Water Brewed Coffee
30000g
Tomato Juice with Salt has 17 times more energy per 100g than Prepared With Tap Water Brewed Coffee. It has very low energy density when compared to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Prepared With Tap Water Brewed Coffee?
Tomato Juice With Salt VS Prepared With Tap Water Brewed Coffee Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Prepared With Tap Water Brewed Coffee?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs Prepared With Tap Water Brewed Coffee:
300 calories of Tomato Juice with Salt have more Vitamin A, 4.1 times more Vitamin B6, more Vitamin C, 1.9 times more Vitamin E and 1.4 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
While 300 kcal of Prepared With Tap Water Brewed Coffee contain 2.4 times more Vitamin B1, 16.6 times more Vitamin B2, 4.8 times more Vitamin B3 and 1.7 times more Vitamin B9 than Canned Tomato Juice with Salt.
300 calories of Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A and Vitamin C
Both Canned Tomato Juice with Salt as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Tomato Juice with Salt vs Prepared With Tap Water Brewed Coffee:
300 calories of Tomato Juice with Salt have 1.2 times more Copper, 2.3 times more Iron, more Selenium and 7.4 times more Sodium than Prepared With Tap Water Brewed Coffee.
While 300 kcal of Prepared With Tap Water Brewed Coffee contain 3.4 times more Calcium, 223.5 times more Fluoride, 4.6 times more Magnesium, 5.8 times more Manganese, 2.7 times more Phosphorus, 3.8 times more Potassium, 3.1 times more Zinc and 17.9 times more Water than Canned Tomato Juice with Salt.
300 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
300 calories of Prepared With Tap Water Brewed Coffee lack sufficient amounts of Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have more Carbohydrate, more Sugars, more Fructose and more Fiber than Prepared With Tap Water Brewed Coffee.
While 300 kcal of Prepared With Tap Water Brewed Coffee contain 2.4 times more Protein than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Prepared With Tap Water Brewed Coffee offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate and Fiber
Both Canned Tomato Juice with Salt as well as Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.