Comparing Nutrients in 300 calories Tomato Juice with SaltVS Candies, divinity, prepared-from-recipe
Weight per 300 calories
Tomato Juice with Salt
1765g
Candies, divinity, prepared-from-recipe
82.4g
Candies, divinity, prepared-from-recipe have 21.4 times more energy per unit of mass than Canned Tomato Juice with Salt, which is high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Candies, divinity, prepared-from-recipe?
Tomato Juice With Salt VS Candies, Divinity, Prepared-from-recipe Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Candies, divinity, prepared-from-recipe?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs Candies, divinity, prepared-from-recipe:
300 calories of Tomato Juice with Salt have more Vitamin A, 178.4 times more Vitamin B1, 25.7 times more Vitamin B2, 960.7 times more Vitamin B3, 1498.8 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, divinity, prepared-from-recipe.
300 calories of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Canned Tomato Juice with Salt as well as Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Tomato Juice with Salt vs Candies, divinity, prepared-from-recipe:
300 calories of Tomato Juice with Salt have 42.8 times more Calcium, 179.9 times more Copper, 417.5 times more Iron, 117.8 times more Magnesium, 485.3 times more Manganese, 203.4 times more Phosphorus, 202 times more Potassium, 3.6 times more Selenium, 159.3 times more Sodium, 26.2 times more Zinc and 220.3 times more Water than Candies, divinity, prepared-from-recipe.
300 calories of Candies, divinity, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have more Fiber and 13.8 times more Protein than Candies, divinity, prepared-from-recipe.
While 300 kcal of Candies, divinity, prepared-from-recipe contain 1.4 times more Sugars than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Candies, divinity, prepared-from-recipe offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, divinity, prepared-from-recipe provide inadequate amounts of Fiber and Protein
Both Canned Tomato Juice with Salt as well as Candies, divinity, prepared-from-recipe provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.