Comparing Nutrients in 300 calories Tomato Juice with SaltVS Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Weight per 300 calories
Tomato Juice with Salt
1765g
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
638g
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 2.8 times more energy per unit of mass than Canned Tomato Juice with Salt, which is low in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Vitasoy USA, Vitasoy Organic Classic Original Soymilk?
Macros Ratio
ProteinFatCarbs
Tomato Juice with Salt
17%
13%
70%
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
Tomato Juice With Salt VS Vitasoy USA, Vitasoy Organic Classic Original Soymilk Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or Vitasoy USA, Vitasoy Organic Classic Original Soymilk?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
300 calories of Tomato Juice with Salt have 3.3 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 300 calories for Tomato Juice with Salt vs Vitasoy USA, Vitasoy Organic Classic Original Soymilk:
300 calories of Tomato Juice with Salt have 1.6 times more Calcium, 2.5 times more Iron, 3.8 times more Potassium, 10.6 times more Sodium and 2.9 times more Water than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have 2.2 times more Carbohydrate, 3.6 times more Sugars and 2.8 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
While 300 kcal of Vitasoy USA, Vitasoy Organic Classic Original Soymilk contain 2.2 times more Fat and 1.4 times more Protein than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Vitasoy USA, Vitasoy Organic Classic Original Soymilk offer comparable quantities of Energy per 300 calories.