Comparing Nutrients in 300 calories Tomatoes in Juice with SaltVS Candies, TWIZZLERS Strawberry Twists Candy
Weight per 300 calories
Tomatoes in Juice with Salt
1875g
Candies, TWIZZLERS Strawberry Twists Candy
86.2g
Candies, TWIZZLERS Strawberry Twists Candy have 21.8 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Candies, TWIZZLERS Strawberry Twists Candy?
Tomatoes In Juice With Salt VS Candies, TWIZZLERS Strawberry Twists Candy Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Candies, TWIZZLERS Strawberry Twists Candy?
Lets compare vitamin content per 300 calories of Tomatoes in Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
300 calories of Tomatoes in Juice with Salt have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Tomatoes in Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
300 calories of Tomatoes in Juice with Salt have more Calcium, 24.3 times more Iron, 8.7 times more Sodium and 137.4 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Tomatoes in Juice with Salt have 1.4 times more Sugars, more Fiber and 6.7 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Tomatoes in Juice with Salt and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein