Nutrient Comparison: Tomatoes in Juice with Salt VS Candies, TWIZZLERS Strawberry Twists Candy per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes in Juice with Salt versus 1 lb of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- 1 pound of Tomatoes in Juice with Salt has more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 1 pound of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- 1 pound of Tomatoes in Juice with Salt has more Calcium and 6.3 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
- While 1 lb of Candies, TWIZZLERS Strawberry Twists Candy contains 2.5 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Tomatoes in Juice with Salt and Candies, TWIZZLERS Strawberry Twists Candy contain similar levels of Iron per one pound.
- 1 pound of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomatoes in Juice with Salt has more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- While 1 lb of Candies, TWIZZLERS Strawberry Twists Candy contains 21.8 times more Energy, 9.3 times more Fat, 22.8 times more Carbohydrate, 15.5 times more Sugars and 3.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 pound of Tomatoes in Juice with Salt provide inadequate amounts of Energy and Protein
- 1 pound of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber