Comparing Nutrients in 300 calories Tomatoes in Juice with SaltVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 300 calories
Tomatoes in Juice with Salt
1875g
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Pillsbury, Crusty French Loaf, refrigerated dough has 15.2 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is above average in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Pillsbury, Crusty French Loaf, refrigerated dough?
Tomatoes In Juice With Salt VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomatoes in Juice with Salt or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 300 calories of Tomatoes in Juice with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
300 calories of Tomatoes in Juice with Salt have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Tomatoes in Juice with Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
300 calories of Tomatoes in Juice with Salt have 26.4 times more Calcium, 3.8 times more Iron, 3 times more Sodium and 37.1 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Tomatoes in Juice with Salt have 7.7 times more Sugars, 11.1 times more Fiber and 1.4 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Tomatoes in Juice with Salt and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy and Carbohydrate per 300 calories.