Comparing Nutrients in 300 calories Canned Tomatoes with Green ChiliesVS Low Carb MONSTER Energy Drink
Weight per 300 calories
Canned Tomatoes with Green Chilies
2000g
Low Carb MONSTER Energy Drink
6000g
Canned Tomatoes with Green Chilies have 3 times more energy per 100g than Low Carb MONSTER Energy Drink. It has very low energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or Low Carb MONSTER Energy Drink?
Canned Tomatoes With Green Chilies VS Low Carb MONSTER Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 300 calories of Canned Tomatoes with Green Chilies vs Low Carb MONSTER Energy Drink:
300 calories of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B1, more Vitamin B9 and more Vitamin C than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 111.8 times more Vitamin B2, 39.1 times more Vitamin B3, 24.3 times more Vitamin B6 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
300 calories of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
300 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Canned Tomatoes with Green Chilies vs Low Carb MONSTER Energy Drink:
300 calories of Canned Tomatoes with Green Chilies have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 1.8 times more Sodium and more Zinc than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 3.1 times more Water than Canned Red Ripe Tomatoes with Green Chilies.
300 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Tomatoes with Green Chilies have more Protein than Low Carb MONSTER Energy Drink.
Both Canned Tomatoes with Green Chilies and Low Carb MONSTER Energy Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.