Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.4 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is very low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Canned Tomatoes With Green Chilies VS Frozen Novelties, Ice Type, Sugar Free, Orange, Cherry, And Grape POPSICLE Pops Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tomatoes with Green Chilies or Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops?
Lets compare vitamin content per 300 calories of Canned Tomatoes with Green Chilies vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
Both Canned Red Ripe Tomatoes with Green Chilies and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have similar amounts of vitamins per 300 kcal
Both Canned Tomatoes with Green Chilies and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide similar amounts of Vitamin C per 300 calories.
Comparing minerals per 300 calories for Canned Tomatoes with Green Chilies vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
300 calories of Canned Tomatoes with Green Chilies have more Calcium, more Copper, 15.4 times more Magnesium, more Manganese, more Phosphorus, 13.6 times more Potassium, 56.1 times more Sodium and 1.4 times more Water than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
While 300 kcal of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.8 times more Iron and 2.6 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
300 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Tomatoes with Green Chilies have more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Both Canned Tomatoes with Green Chilies and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Protein