Comparing Nutrients in 300 calories Cooked Ripe Red TomatoesVS Low Carb MONSTER Energy Drink
Weight per 300 calories
Cooked Ripe Red Tomatoes
1667g
Low Carb MONSTER Energy Drink
6000g
Cooked Ripe Red Tomatoes have 3.6 times more energy per 100g than Low Carb MONSTER Energy Drink. It has very low energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or Low Carb MONSTER Energy Drink?
Cooked Ripe Red Tomatoes VS Low Carb MONSTER Energy Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Ripe Red Tomatoes or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 300 calories of Cooked Ripe Red Tomatoes vs Low Carb MONSTER Energy Drink:
300 calories of Cooked Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 115.9 times more Vitamin B2, 56.4 times more Vitamin B3, 38 times more Vitamin B6 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
300 calories of Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12
300 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Cooked Ripe Red Tomatoes as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Cooked Ripe Red Tomatoes vs Low Carb MONSTER Energy Drink:
300 calories of Cooked Ripe Red Tomatoes have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 24.5 times more Sodium and 3.8 times more Water than Cooked Ripe Red Tomatoes.
300 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Ripe Red Tomatoes have more Fiber and more Protein than Low Carb MONSTER Energy Drink.
While 300 kcal of Low Carb MONSTER Energy Drink contain 2 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Low Carb MONSTER Energy Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Fiber and Protein
Both Cooked Ripe Red Tomatoes as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.