Comparing Nutrients in 300 calories Alcohol Vanilla Extract ImitationVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 300 calories
Alcohol Vanilla Extract Imitation
127g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
186g
Alcohol Vanilla Extract Imitation has 1.5 times more energy per 100g than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt. It has above average energy density when compared to other foods. Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt having above average energy density.
Discover which food has more nutrients per 300 calories - Alcohol Vanilla Extract Imitation or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Alcohol Vanilla Extract Imitation
2%
0%
98%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Alcohol Vanilla Extract Imitation VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Alcohol Vanilla Extract Imitation or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 300 calories of Alcohol Vanilla Extract Imitation vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of Alcohol Vanilla Extract Imitation have 1.6 times more Vitamin B2 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 22.4 times more Vitamin B1, 9.9 times more Vitamin B3, 27.8 times more Vitamin B5, 13.3 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
300 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
300 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
Both Vanilla Extract Imitation with Alcohol as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Alcohol Vanilla Extract Imitation vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
300 calories of Alcohol Vanilla Extract Imitation have 1.5 times more Manganese than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 9.3 times more Copper, 8.5 times more Iron, 8.2 times more Magnesium, 6.5 times more Phosphorus, 7.1 times more Potassium, 143.9 times more Sodium and 9.8 times more Zinc than Vanilla Extract Imitation with Alcohol.
300 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Vanilla Extract Imitation with Alcohol as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, 16.8 times more Carbohydrate, more Fiber and 73.9 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein