Comparing Nutrients in 300 calories Alcohol Vanilla Extract ImitationVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Alcohol Vanilla Extract Imitation
127g
Frozen Roasted Potatoes with Salt
236g
Alcohol Vanilla Extract Imitation has 1.9 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Alcohol Vanilla Extract Imitation or Frozen Roasted Potatoes with Salt?
Alcohol Vanilla Extract Imitation VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Alcohol Vanilla Extract Imitation or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Alcohol Vanilla Extract Imitation vs Frozen Roasted Potatoes with Salt:
Both Vanilla Extract Imitation with Alcohol and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Vanilla Extract Imitation with Alcohol as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Alcohol Vanilla Extract Imitation vs Frozen Roasted Potatoes with Salt:
300 kcal of Frozen Roasted Potatoes with Salt contain 7.2 times more Iron, 8.6 times more Potassium and 139 times more Sodium than Vanilla Extract Imitation with Alcohol.
300 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron and Potassium
Both Vanilla Extract Imitation with Alcohol as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Frozen Roasted Potatoes with Salt contain 20.2 times more Carbohydrate, more Fiber and 82.9 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein