Nutrient Comparison: Alcohol Vanilla Extract Imitation VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Alcohol Vanilla Extract Imitation versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Alcohol Vanilla Extract Imitation vs Frozen Roasted Potatoes with Salt:
- Both Vanilla Extract Imitation with Alcohol and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Vanilla Extract Imitation with Alcohol as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Alcohol Vanilla Extract Imitation vs Frozen Roasted Potatoes with Salt:
- 5 oz of Frozen Roasted Potatoes with Salt contain 3.8 times more Iron, 4.6 times more Potassium and 74.5 times more Sodium than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation lack sufficient amounts of Iron
- Both Vanilla Extract Imitation with Alcohol as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Alcohol Vanilla Extract Imitation have 1.9 times more Energy than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 10.9 times more Carbohydrate, more Fiber and 44.4 times more Protein than Vanilla Extract Imitation with Alcohol.
- 5 ounces of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein