Comparing Nutrients in 300 calories Red Wine VinegarVS Tomato Powder
Weight per 300 calories
Red Wine Vinegar
1579g
Tomato Powder
99g
Tomato Powder has 15.9 times more energy per unit of mass than Red Wine Vinegar, which is high in comparison to other foods. Red Wine Vinegar having very low energy density.
Discover which food has more nutrients per 300 calories - Red Wine Vinegar or Tomato Powder?
Red Wine Vinegar VS Tomato Powder Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Red Wine Vinegar or Tomato Powder?
Lets compare vitamin content per 300 calories of Red Wine Vinegar vs Tomato Powder:
300 kcal of Tomato Powder contain more Vitamin A and 14.7 times more Vitamin C than Red Wine Vinegar.
300 calories of Red Wine Vinegar have insufficient amounts of Vitamin A
Comparing minerals per 300 calories for Red Wine Vinegar vs Tomato Powder:
300 calories of Red Wine Vinegar have 1.6 times more Iron and 490.7 times more Water than Tomato Powder.
While 300 kcal of Tomato Powder contain 1.7 times more Calcium, 7.8 times more Copper, 2.8 times more Magnesium, 2.7 times more Manganese, 2.3 times more Phosphorus, 3.1 times more Potassium and 3.6 times more Zinc than Red Wine Vinegar.
Both Red Wine Vinegar and Tomato Powder contain similar levels of Sodium per 300 calories.
300 calories of Red Wine Vinegar lack sufficient amounts of Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Tomato Powder contain 17.4 times more Carbohydrate, more Sugars, more Fiber and 20.3 times more Protein than Red Wine Vinegar.
Both Red Wine Vinegar and Tomato Powder offer comparable quantities of Energy per 300 calories.
300 calories of Red Wine Vinegar provide inadequate amounts of Carbohydrate, Fiber and Protein