Baked Potato Skin has 7.1 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is above average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 500 calories - BUDWEISER Light Beer or Baked Potato Skin?
BUDWEISER Light Beer VS Baked Potato Skin Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUDWEISER Light Beer or Baked Potato Skin?
Lets compare vitamin content per 500 calories of BUDWEISER Light Beer vs Baked Potato Skin:
Both BUDWEISER SELECT Light Beer and Baked Potato Skin have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUDWEISER Light Beer vs Baked Potato Skin:
500 calories of BUDWEISER Light Beer have 14.2 times more Water than Baked Potato Skin.
While 500 kcal of Baked Potato Skin contain 115.5 times more Copper, more Iron, 12.4 times more Manganese, 3.1 times more Potassium and 6.9 times more Zinc than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Baked Potato Skin contain similar levels of Magnesium per 500 calories.
500 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron, Manganese and Zinc
Both BUDWEISER SELECT Light Beer as well as Baked Potato Skin lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Baked Potato Skin contain 7.5 times more Carbohydrate, more Fiber and 3 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Baked Potato Skin offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein