Comparing Nutrients in 500 calories BUDWEISER BeerVS Frozen Broccoli Spears
Weight per 500 calories
BUDWEISER Beer
1220g
Frozen Broccoli Spears
1724g
BUDWEISER Beer has 1.4 times more energy per 100g than Frozen Broccoli Spears. It has low energy density when compared to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 500 calories - BUDWEISER Beer or Frozen Broccoli Spears?
BUDWEISER Beer VS Frozen Broccoli Spears Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUDWEISER Beer or Frozen Broccoli Spears?
Lets compare vitamin content per 500 calories of BUDWEISER Beer vs Frozen Broccoli Spears:
Both BUDWEISER Regular Beer and Frozen Broccoli Spears have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUDWEISER Beer vs Frozen Broccoli Spears:
500 kcal of Frozen Broccoli Spears contain 14.5 times more Calcium, 17 times more Copper, more Iron, 3.2 times more Magnesium, 40.2 times more Manganese, 6.4 times more Phosphorus, 10.7 times more Potassium, 8 times more Sodium, more Zinc and 1.4 times more Water than BUDWEISER Regular Beer.
500 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Frozen Broccoli Spears contain 2.5 times more Carbohydrate, more Fiber and 12 times more Protein than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Frozen Broccoli Spears offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein