Comparing Nutrients in 500 calories DaiquiriVS Acorns
Weight per 500 calories
Daiquiri
269g
Acorns
129g
Raw Acorns have 2.1 times more energy per unit of mass than Prepared-from-recipe Daiquiri, which is high in comparison to other foods. Daiquiri having above average energy density.
Discover which food has more nutrients per 500 calories - Daiquiri or Acorns?
Discover which food has more nutrients per 500 calories - Daiquiri or Acorns?
Lets compare vitamin content per 500 calories of Daiquiri vs Acorns:
500 kcal of Raw Acorns contain 4.1 times more Vitamin B1, 11.3 times more Vitamin B2, 17.2 times more Vitamin B3, 20.2 times more Vitamin B5, 31.7 times more Vitamin B6 and 20.9 times more Vitamin B9 than Prepared-from-recipe Daiquiri.
500 calories of Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Prepared-from-recipe Daiquiri as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Daiquiri vs Acorns:
500 kcal of Raw Acorns contain 13.6 times more Copper, 4.2 times more Iron, 14.9 times more Magnesium, 42.8 times more Manganese, 7.6 times more Phosphorus and 12.3 times more Potassium than Prepared-from-recipe Daiquiri.
500 calories of Daiquiri lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Prepared-from-recipe Daiquiri as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Acorns contain 191.1 times more Fat, 248.5 times more Saturated Fat, 200.8 times more Omega 6, 2.8 times more Carbohydrate and 49.3 times more Protein than Prepared-from-recipe Daiquiri.
Both Daiquiri and Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Daiquiri provide inadequate amounts of Omega 6 and Protein