Nutrient Comparison: Daiquiri VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Daiquiri versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Daiquiri vs Acorns:
- 100 g of Raw Acorns contain 8.6 times more Vitamin B1, 23.6 times more Vitamin B2, 35.8 times more Vitamin B3, 42.1 times more Vitamin B5, 66 times more Vitamin B6 and 43.5 times more Vitamin B9 than Prepared-from-recipe Daiquiri.
- 100 grams of Daiquiri have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared-from-recipe Daiquiri as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Daiquiri vs Acorns:
- 100 g of Raw Acorns contain 13.7 times more Calcium, 28.2 times more Copper, 8.8 times more Iron, 31 times more Magnesium, 89.1 times more Manganese, 15.8 times more Phosphorus, 25.7 times more Potassium and 12.8 times more Zinc than Prepared-from-recipe Daiquiri.
- 100 grams of Daiquiri lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 2.1 times more Energy, 397.7 times more Fat, 517 times more Saturated Fat, 417.8 times more Omega 6, 5.9 times more Carbohydrate and 102.5 times more Protein than Prepared-from-recipe Daiquiri.
- 100 grams of Daiquiri provide inadequate amounts of Omega 6 and Protein