Comparing Nutrients in 500 calories Barbera Red WineVS Boiled Spears Frozen Broccoli
Weight per 500 calories
Barbera Red Wine
588g
Boiled Spears Frozen Broccoli
1786g
Barbera Red Wine has 3 times more energy per 100g than Boiled Spears Frozen Broccoli. It has average energy density when compared to other foods. Boiled and Drained Spears Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Barbera Red Wine or Boiled Spears Frozen Broccoli?